Living beautifully balanced means prioritizing what makes your heart, body and soul feel great. My goal is to make a healthy lifestyle accessible, inclusive, and fun through encouragement to embrace your unique and vibrant self.
I’m Andrea Speir.
Pilates innovator, mama, studio founder, and lover of all sneakers.
featured on:
Since becoming a fully certified Pilates instructor, I’ve spent the last 18 years in love with helping others find their strength in the way this form of movement has changed my own. I am the owner of Speir Pilates in Los Angeles, as well as an amateur chef and style-loving mama. Join me for tips, motivation, encouragement, workouts, and all the sweat and good vibes.
300+ athletic Pilates workouts
Reformer + mat workouts added regularly
3-30 Day Fitness Plans
Weekly Workout Schedule
Tutorials and modifications
Available on Apple, Android, Roku, Fire TV
Inclusive community of like-minded friends
Endless support from your virtual Pilates instructor!
Speir On Demand Membership
Sweat with me
Sculpting Mat
tone / burn / strengthen
tone / burn
Strengthen
Athletic Reformer
sculpt / Strengthen sweat / stretch
sculpt / Strengthen / sweat / stretch
Signature Workouts
I curated a list of my favorite finds for style, interior design, beauty products and food for a balanced approach to living beautifully.
shop favorites
I promise you don't want to miss all the great content coming your way!
Join the email list for the latest updates at Beautifully Balanced.
Get On the List
join the waitlist
If you work better one-on-one, I hear you. Our bodies are unique, and often an individualized plan is just what is needed to positively kickstart and elevate results. I work with clients privately in 4, 8, or 12 week programs.
One of the most common questions I hear from new Pilates practitioners: “How many times per week should I practice to see results?” The answer isn’t a magic number that works for everyone—it depends on your goals, current fitness level, recovery capacity, and what else you’re doing. But there are evidence-based guidelines that can help […]
read more
If you’re pregnant or postpartum and researching diastasis recti, you’ve probably encountered conflicting advice. Some sources say never do Pilates with DR. Others claim certain exercises will “close your gap.” The truth is more nuanced, and understanding it will help you make informed decisions about your body and your recovery. Let’s cut through the confusion […]
read more
Your body just grew and birthed a human being. That’s extraordinary—and also extraordinarily demanding on your physical system. The postpartum period brings joy, exhaustion, hormonal shifts, and a body that feels unfamiliar. While social media might pressure you to “bounce back,” real recovery is about rebuilding strength intelligently, addressing actual physical changes, and giving yourself […]
read more
